Weight reduction programme
Be the best version of you.
Ayurveda seeks to prevent diseases and promote health balance and longevity through simple guide lines.Ayurveda identifies eight individual personal types that are more prone to diseases. Among them obese body type is described as the one mostly afflicted with most of the diseases and troubles. Here ayurvedic way of therapy approach is the perfect answer to overweight. Ayurveda emphasises on a holistic solution that allows people to lose excess weight and at the same time the ways to keep obesity away, while improving their comprehensive overall health. Ayurvedic perspective of weight reduction includes various kinds of external therapies, internal food suppliments, exercise, Ayurvedic food, internal cleansing etc and at the same time discourages the intake of coffee, sodas and alcohol.